[ TutSala.com ] Udemy - Respiro - Breath and Movement Training for Better Health

文件列表

• Get Bonus Downloads Here.url0.00 MB
• ~Get Your Files Here !*1. Introduction with Marco Tesi6 项
  • 1. Introduction & welcome to the course.mp4151.08 MB
  • 1. Introduction & welcome to the course.srt0.01 MB
  • 2. Before we begin, learn some more about Marco Tesi.mp460.28 MB
  • 2. Before we begin, learn some more about Marco Tesi.srt0.00 MB
  • 3. How to structure these techniques for maximum effect.mp449.41 MB
  • 3. How to structure these techniques for maximum effect.srt0.00 MB
• ~Get Your Files Here !*2. Module-1 Reconnecting to your breath - back to basics9 项
  • 1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4114.18 MB
  • 1. Module-1 Introduction Reconnecting to your breath - Back to basics.srt0.01 MB
  • 1.1 Questionnaire and Daily Report.pdf0.05 MB
  • 2. Basic technique.mp443.42 MB
  • 2. Basic technique.srt0.00 MB
  • 2.1 Module 1 Basic.pdf12.49 MB
  • 3. Advanced technique.mp435.83 MB
  • 3. Advanced technique.srt0.00 MB
  • 3.1 Module 1 Advanced.pdf12.46 MB
• ~Get Your Files Here !*3. Module-2 Getting a better nights rest8 项
  • 1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4175.50 MB
  • 1. Module-2 Introduction Getting the best nights sleep you've ever had.srt0.01 MB
  • 2. Beginner technique.mp427.48 MB
  • 2. Beginner technique.srt0.00 MB
  • 2.1 Module 2 Basic.pdf12.60 MB
  • 3. Advanced technique.mp427.46 MB
  • 3. Advanced technique.srt0.00 MB
  • 3.1 Module 2 Advanced.pdf12.62 MB
• ~Get Your Files Here !*4. Module-3 Rise up and begin your day like no other8 项
  • 1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4180.63 MB
  • 1. Module-3 Introduction Discover the Rise Up breathing techniques.srt0.01 MB
  • 2. Basic technique.mp441.99 MB
  • 2. Basic technique.srt0.00 MB
  • 2.1 Module 3 Basic.pdf12.65 MB
  • 3. Advanced technique.mp443.38 MB
  • 3. Advanced technique.srt0.00 MB
  • 3.1 Module 3 Advanced V4.pdf12.65 MB
• ~Get Your Files Here !*5. Module 4 The Bottom Up approach8 项
  • 1. Module-4 Introduction The Bottom Up technique.mp4115.68 MB
  • 1. Module-4 Introduction The Bottom Up technique.srt0.01 MB
  • 2. Basic technique.mp459.89 MB
  • 2. Basic technique.srt0.00 MB
  • 2.1 Module 4 Advanced V2.pdf14.59 MB
  • 3. Advanced technique.mp451.93 MB
  • 3. Advanced technique.srt0.00 MB
  • 3.1 Module 4 Advanced V2.pdf14.59 MB
• ~Get Your Files Here !*6. Module-5 Learn these techniques that I call Make the Shift12 项
  • 1. Module-5 Introduction Learn how to Make the Shift.mp4107.57 MB
  • 1. Module-5 Introduction Learn how to Make the Shift.srt0.01 MB
  • 2. Basic technique.mp4122.75 MB
  • 2. Basic technique.srt0.00 MB
  • 2.1 Module 5 Basic Part 1.pdf12.73 MB
  • 2.2 Module 5 Basic Part 2 v2.pdf12.69 MB
  • 2.3 Module 5 Basic Part 3 v2.pdf12.65 MB
  • 3. Advanced technique.mp4127.68 MB
  • 3. Advanced technique.srt0.00 MB
  • 3.1 Module 5 Advanced Part 1.pdf12.72 MB
  • 3.2 Module 5 Advanced Part 2 v2.pdf12.72 MB
  • 3.3 Module 5 Advanced Part 3 v2.pdf12.77 MB
• ~Get Your Files Here !*7. Module-6 Stress and Resilience6 项
  • 1. Module-6 Introduction Building resilience to the stress of the modern world.mp4140.61 MB
  • 1. Module-6 Introduction Building resilience to the stress of the modern world.srt0.01 MB
  • 1.1 Module 6 Technique V2.pdf12.64 MB
  • 2. Breathe through the stress technique.mp445.93 MB
  • 2. Breathe through the stress technique.srt0.00 MB
  • 2.1 Module 6 Technique.pdf12.66 MB
• ~Get Your Files Here !1 项
  • Bonus Resources.txt0.00 MB

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